Almond &
Coconut
Flour
PANCAKES
Let’s Make™ Almond & Coconut Flour Pancakes!!
Coming in at the 200-calorie mark, this Almond and Coconut Flour Pancakes recipe is a WIN. Made with almond flour, coconut flour, eggs, and unsweetened delicious almond milk, these pancakes are cooked in an air fryer for a quick and easy meal that's also gluten-free, vegetarian, and paleo-friendly. Customize them with your favorite toppings, such as bananas or almond butter. Join us at Foodie4Life.com for more tasty recipes like this.
Calories: Approx. 200 calories per serving.
Food Prep: Approx. 10 min
Cooking Time: Approx 12 min
Air fryer
Mixing bowl
Whisk
Measuring cups & spoons
Silicone spatula
Cookware:
1 cup almond flour
1/2 cup coconut flour
2 large eggs
1 cup unsweetened almond milk
1 tsp baking powder
1/4 tsp salt
2 tbsp melted coconut oil or butter
Optional toppings:
1 tsp vanilla extract, or your sweetener of choice
Ingredients:
Food Prep
Step 1: Blend the Base
Start by taking a large mixing bowl and whisking together your dry ingredients: almond flour, coconut flour, baking powder, and a pinch of salt until they're well mixed.
Step 2: Mix the Magic
In a separate bowl, beat your eggs until fluffy. Stir in the almond milk, melted coconut oil (or butter, if you prefer), and any other optional ingredients to infuse your pancakes with your personal touch.
Step 3: Unite the Mixtures
Now, gradually pour the egg mixture into your bowl of dry ingredients. Whisk them together until you get a smooth and consistent batter, free of lumps.
Step 4: Preheat Your Air Frye
Crank up your air fryer to a toasty 400°F. Let it heat up as you prepare for the pancake magic to happen.
Altitude Guidelines:
At high altitudes, water boils at a lower temperature, so you may need to adjust the cooking time for the soft-boiled eggs. A good rule of thumb is to add an additional 30 seconds of cooking time for every 1,000 feet above sea level.
Safety Recommendations
Always cook safely! When cooking on a stove, always monitor the heat and be aware of fire-safety guidelines, such as not leaving the stove unattended and keeping flammable objects away from the open flame. at all times.
Let’s Make™ :)
Step 5: Portion & Pour
Using a 1/4 cup measuring cup, gently pour the batter into the air fryer basket. Be sure to space out the dollops to give your pancakes room to fluff up as they cook.
Step 6: Air Fry to Perfection
Let the pancakes cook for 6-7 minutes on each side. Watch as they turn a delicious golden brown - that's when you'll know they're ready!
Step 7: Serve and Savor
Plate your freshly air-fried pancakes and top them off with slices of banana, a dollop of almond butter, or a drizzle of syrup. Dive into the goodness!
Diet-Friendly Delight
Our recipe caters to a variety of dietary needs, ensuring everyone can enjoy these fluffy treats without worry. Whether you're gluten-free, vegetarian, or following a paleo diet, these pancakes are made just for you.
ENJOY!
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